Kundalini Yoga Self Healing with Mariya Gancheva
Where to Watch Kundalini Yoga Self Healing with Mariya Gancheva
10
Neck- Kundalini Yoga Self healing Program
2019-03-25
In this episode, Mariya teaches a sequence to adjust and strengthen the neck. If we have a stiff neck, the blood won't flow into the brain and we feel tired, confused, unable to focus, or even can result in headaches.
Watch Kundalini Yoga Self Healing with Mariya Gancheva Season 1 Episode 10 Now
9
Jaw - Kundalini Yoga Self Healing Program
1970-01-01
Today, Mariya shares a sequence to adjust and strengthen the jaw. This exercise will eliminate tension from the jaw and the neck, alleviate headaches and release any tension that we store in the jaw area when we feel angry or stressed.
Watch Kundalini Yoga Self Healing with Mariya Gancheva Season 1 Episode 9 Now
8
Hips, Thighs and Legs - Kundalini Yoga Self Healing Program
2019-03-25
In this episode, Mariya shares a sequence to adjust and strengthen the hips, thighs, and legs. These exercises help create a proper flow of the energy in the first three chakras which are called the lower triangle.
Watch Kundalini Yoga Self Healing with Mariya Gancheva Season 1 Episode 8 Now
Kundalini Yoga Self Healing with Mariya Gancheva is a series categorized as a . Spanning 1 seasons with a total of 3 episodes, the show debuted on 1970. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
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Kundalini Lounge
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