(Un)Well

(Un)Well is an enticing docuseries from Netflix, which premiered in 2020. The show delves into the intricate, and often unknown, depths of the global wellness industry, scrutinizing the pros and cons of numerous health trends that attract a large number of adherents worldwide. From bee sting therapy and essential oils to fasting and unusual forms of yoga, (Un)Well provides viewers with an insightful journey into the intriguing world of alternative health and wellness practices.

The compelling six-episode series does extensive research and investigation into each wellness trend, dedicating an entire episode to each one. By speaking to practicing professionals, scientific researchers, fervent believers of these processes, and those who have suffered negative impacts from these practices, the show provides a much-needed balanced perspective on the subjects. It addresses both the therapeutic benefits as well as the potential hazards and unproven claims of these health practices, making it an informative watch for anyone interested in science, health, and the power of belief.

Although its title, (Un)Well, insinuates a skeptical approach to these wellness practices, the show doesn't make a conclusive judgment about any of them. Instead, it presents viewers with a well-rounded investigation, success stories, criticisms and, sometimes, disconcerting incidents related to each practice. This methodology allows viewers to form their own opinions based on the information presented, rather than pushing a definitive narrative or opinion.

Chapters in the series focus on different health trends, each containing a mosaic of fascinating subject matters that cover an eclectic mix of wellness dimensions. Essential oils, for instance, are subjected to an intensive review – their booming popularity, the claims of therapeutic benefits, the science (or lack thereof) backing up these claims, and the business dynamics of the essential oil industry. (Un)Well examines the full spectrum surrounding these trends, presenting a variety of perspectives by visiting small businesses, multilevel marketing companies, homes, and laboratories.

(Un)Well also ventures into the sphere of body transformation in a multitude of forms. It explores the burgeoning industry of breast milk in a bodybuilding context and how it's becoming an increasingly popular (and unregulated) commodity riddled with safety and ethical concerns. Fasting, a growing practice in the wellness industry, is analyzed, reflecting both its historical origins and its present-day dimensions, alongside views from dedicated followers and skeptics alike.

Diving into the medicinal use of psychedelics, one episode delves into the use of ayahuasca – a South American hallucinogenic plant brew often used for spiritual awakening and healing. The show explores the intense effects of the brew, its rising popularity among the wellness crowd, and the potential dangers of its use for recreational or self-prescribed medicinal purposes.

The unusual practice of 'tantric sex' is also spotlighted, combining philosophies of spirituality, sexuality, and self-improvement. This episode addresses the delicate balance between the perceived benefits, potential misunderstandings, and misuse of this practice.

Another episode focuses on bee sting therapy – an alternative form of treatment that involves voluntarily getting stung by bees – its potential usefulness for conditions like arthritis, and the extreme risks associated with it.

Though it explores wellness trends that may seem unfathomable to some, (Un)Well is not a show about shock value. It is a docuseries that informs and provides thoughtful counterpoints to widely accepted health practices or emerging treatment options purported to work wonders. It highlights the multifaceted nature of these wellness trends, providing an engaging viewing experience for those curious about alternative health practices and the complex dynamics of the wellness industry. This series is undoubtedly a noteworthy addition to Netflix's repertoire of health-focused content, successfully blending entertainment with education about the interdisciplinary field of wellness.

In summary, Netflix’s (Un)Well opens up a remarkable dialogue on wellness, fostering thoughtful discussions about health and healing. This series leaves viewers with a broader understanding of the standpoints held by different proponents and critics, ultimately nudging them to evaluate their own perceptions towards wellness and health practices. Whether you’re steeped in the health industry or maintain a skeptical standpoint towards wellness trends, (Un)Well is bound to stimulate your interest and perspective.