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Yoga Talks with Rodney & Colleen

Yoga Talks with Rodney & Colleen poster

Yoga Talks with Rodney & Colleen

2015Gaia1 Seasons14 Episodes

Seasons

14.
Exploring Your Limits
2015-12-01
Colleen and Rodney discuss how to practice yoga within your own physical limits.

Watch Yoga Talks with Rodney & Colleen Season 1 Episode 14 Now

13.
Confronting Emotions through Yoga
2015-12-01
Emotions often come to the surface while practicing yoga.

Watch Yoga Talks with Rodney & Colleen Season 1 Episode 13 Now

12.
Yoga for Life
2015-12-01
Colleen shares how she has seen yoga help people in many aspects of their lives, including managing their overall health.

Watch Yoga Talks with Rodney & Colleen Season 1 Episode 12 Now

11.
Yoga and Loving Your Body
2015-12-01
After years of being insecure about her appearance while modeling professionally, Colleen shares how yoga ultimately helped her "stop waging war" on her body

Watch Yoga Talks with Rodney & Colleen Season 1 Episode 11 Now

10.
Is Yoga a Religion?
2015-12-01
Rodney and Colleen return to their earlier conversation: "What is yoga?"

Watch Yoga Talks with Rodney & Colleen Season 1 Episode 10 Now

9.
Why Do We Say Namaste?
2015-12-01
Why do we bow and say Namaste during a yoga class? Rodney and Colleen discuss the various meanings of the word used to share a heart connection with fellow yogis.

Watch Yoga Talks with Rodney & Colleen Season 1 Episode 9 Now

8.
Is Yoga Really for Everyone?
2015-12-01
Colleen shares her strong conviction that yoga can help each and every one of the 7.2 billion people on the planet.

Watch Yoga Talks with Rodney & Colleen Season 1 Episode 8 Now

7.
How Does Meditation Relate to Yoga?
2015-12-01
Rodney and Colleen explain that yoga encompasses poses, breathing and meditation

Watch Yoga Talks with Rodney & Colleen Season 1 Episode 7 Now

6.
Why Is Alignment Important?
2015-12-01
Rodney asks Colleen to describe the importance of alignment, and their conversation explores how focusing on the nuances of the pose offers freedom.

Watch Yoga Talks with Rodney & Colleen Season 1 Episode 6 Now

5.
Yoga, Breath and Prana
2015-12-01
In this conversation, Colleen and Rodney dive deep into the words you hear often in yoga class: breath and prana. They explore the differences between the two and how each affects your yoga practice.

Watch Yoga Talks with Rodney & Colleen Season 1 Episode 5 Now

4.
Why This Guide?
2015-12-01
Calling it "an offering from our heart," Rodney and Colleen want to share the gift of yoga with everyone. They designed the Yoga Foundations Guide to progressively introduce the key foundations of a practice over the course of two weeks-just long enough for beginners to notice the benefits and want to stick with it.

Watch Yoga Talks with Rodney & Colleen Season 1 Episode 4 Now

3.
How Did You Start Yoga?
2015-12-01
Colleen explains how she felt about yoga before a friend convinced her try it. Colleen, a former jock, shares her challenges in committing to yoga and her journey to becoming the dedicated yogini she is today.

Watch Yoga Talks with Rodney & Colleen Season 1 Episode 3 Now

2.
How Does Yoga Work?
2015-12-01
Unlike other forms of exercise, yoga is designed to address the imprints of our experiences that are stored within our bodies. Yoga allows us to clear theses imprints and live in the present moment.

Watch Yoga Talks with Rodney & Colleen Season 1 Episode 2 Now

1.
Why Yoga?
2015-12-01
In this intimate interview, Rodney shares with Colleen why he was drawn to yoga, how it opened up his world and how it helps him experience life as a gift.

Watch Yoga Talks with Rodney & Colleen Season 1 Episode 1 Now

Yoga Talks with Rodney & Colleen is a captivating and enlightening series available on Gaia, the popular online platform for mind-body-spirit content. Hosted by renowned yoga teachers Rodney Yee and Colleen Saidman Yee, this show offers viewers a unique and intimate look into the world of yoga, as well as the deeper philosophical and spiritual aspects of the practice.

Throughout each episode, Rodney and Colleen engage in thought-provoking conversations with influential guests from the yoga community and beyond. From seasoned yoga practitioners and teachers to experts in meditation, mindfulness, and holistic healing, the show features a diverse range of individuals who share their wisdom, experiences, and insights on various topics related to yoga and personal growth.

Rodney Yee, known for his masterful instruction and deep understanding of yoga, brings a wealth of knowledge and expertise to the show. With over 30 years of teaching experience and a strong foundation in the Iyengar tradition, Rodney's guidance is both empowering and accessible. Colleen Saidman Yee, a highly respected yoga teacher and author, complements Rodney's teachings with her own wisdom and compassionate approach to yoga and life.

Together, Rodney and Colleen create a welcoming and inclusive space for guests to share their stories and perspectives, fostering meaningful discussions that delve into the essence of yoga beyond the physical postures. From exploring the history and philosophy of yoga to discussing its applications in everyday life, each episode of Yoga Talks offers viewers a chance to deepen their understanding of the practice and its transformative potential.

In addition to insightful conversations, the show also features practical tips, guided meditations, and gentle movement sequences led by Rodney and Colleen. These practices are designed to help viewers integrate the wisdom shared in each episode into their own lives, fostering personal growth, self-discovery, and inner peace.

Whether you are a seasoned yogi looking to deepen your practice or someone curious about the benefits of yoga for body, mind, and spirit, Yoga Talks with Rodney & Colleen offers something for everyone. With its blend of inspiration, education, and practical tools, this show is a valuable resource for anyone seeking to cultivate a more mindful and embodied way of being.

In conclusion, Yoga Talks with Rodney & Colleen is a must-watch series for anyone interested in exploring the profound teachings of yoga and its relevance to modern life. Through engaging conversations, practical guidance, and inspiring stories, Rodney Yee and Colleen Saidman Yee invite viewers on a transformative journey of self-discovery and personal empowerment. Tune in to Yoga Talks on Gaia and be inspired to awaken your true potential through the power of yoga.

Yoga Talks with Rodney & Colleen is a series categorized as a new series. Spanning 1 seasons with a total of 14 episodes, the show debuted on 2015. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.

How to Watch Yoga Talks with Rodney & Colleen

How can I watch Yoga Talks with Rodney & Colleen online? Yoga Talks with Rodney & Colleen is available on Gaia with seasons and full episodes. You can also watch Yoga Talks with Rodney & Colleen on demand at Prime online.

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