Exploring The Yamas
Exploring The Yamas
Seasons
5.
Practice Simplicity
2021-10-01
Brahmacharya, or the maintenance of vitality, is the practice of learning to savor rather than over-consume. Listen to subtle sensation, engage with the present, and invite satisfaction with what you have in your practice and life off the mat.
Watch Exploring The Yamas Season 1 Episode 5 Now
4.
Practice Making Space
2021-10-01
Aparigraha, or non-grasping, is the practice of creating space. Soften the grip on old identities, relationships, objects, etc.
Watch Exploring The Yamas Season 1 Episode 4 Now
3.
Practice Abundance
2021-10-01
Asteya, or non-stealing, is the practice of remembering that we have - and are - enough. This sweet practice of flowing standing poses offers an inquiry into how we take and give energy, time, and resources.
Watch Exploring The Yamas Season 1 Episode 3 Now
2.
Practice Compassionate Truth
2021-10-01
Satya, or truthfulness, is a practice of authenticity along with compassion. Move through a practice full of front-body stretches including the heart and throat areas.
Watch Exploring The Yamas Season 1 Episode 2 Now
1.
Practice Kindness
2021-10-01
Ahimsa, or non-violence, is a practice of compassion and kindness. The sweet, slow flow serves as a reminder that your words, actions, and deeds contribute to peace or turbulence within yourself and the external world.
Watch Exploring The Yamas Season 1 Episode 1 Now
Exploring The Yamas is a series categorized as a new series. Spanning 1 seasons with a total of 5 episodes, the show debuted on 2021. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Exploring The Yamas
How can I watch Exploring The Yamas online? Exploring The Yamas is available on Gaia with seasons and full episodes. You can also watch Exploring The Yamas on demand at Prime online.
Genres
Channel
Gaia
Cast
Lauren Lewis
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