From Survive to Thrive: Practices for Everyday Wellness
From Survive to Thrive: Practices for Everyday Wellness
Seasons
7.
Balance the Nervous System
2017-11-01
Through thoughtful movement, you will work to strengthen your vegas nerve - a big nerve that runs throughout your entire body. Through toning this nerve, you will develop more compassion, peace, and balance.
Watch From Survive to Thrive: Practices for Everyday Wellness Season 1 Episode 7 Now
6.
Release and Surrender
2017-10-01
This practice offers you the opportunity to surrender through forward bends and full exhales. Receptive and clear, you will be able to completely receive what the winds of life want you to encounter next.
Watch From Survive to Thrive: Practices for Everyday Wellness Season 1 Episode 6 Now
5.
Growth and Courage
2017-10-01
Rediscover your ability to express and manifest courageously. Through liberation of the neck, throat, and chest, we will create space for clear communication and action.
Watch From Survive to Thrive: Practices for Everyday Wellness Season 1 Episode 5 Now
4.
Circulation and Radiance
2017-10-01
This class with Meg McCraken revolves around Vyana Vayu, the energy that controls the connection between our sensory, physical, and emotional system. Through expansive arm and shoulder movement, pranayama, and meditation, we will enhance our circulation and our capacity to shine from the inside out.
Watch From Survive to Thrive: Practices for Everyday Wellness Season 1 Episode 4 Now
2.
Respiration and Nourishment
2017-10-09
This intro to the series will offer you a primer on each of the Vayus, the five winds of life, that we will work with during this series and how these Vayus manifest in our human lives.
Watch From Survive to Thrive: Practices for Everyday Wellness Season 1 Episode 2 Now
1.
Introduction: Shifting Away from Survival Mode
2017-10-09
This intro to the series will offer you a primer on each of the Vayus, the five winds of life, that we will work with during this series and how these Vayus manifest in our human lives.
Watch From Survive to Thrive: Practices for Everyday Wellness Season 1 Episode 1 Now
From Survive to Thrive: Practices for Everyday Wellness is a series categorized as a new series. Spanning 1 seasons with a total of 6 episodes, the show debuted on 2017. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch From Survive to Thrive: Practices for Everyday Wellness
How can I watch From Survive to Thrive: Practices for Everyday Wellness online? From Survive to Thrive: Practices for Everyday Wellness is available on Gaia with seasons and full episodes. You can also watch From Survive to Thrive: Practices for Everyday Wellness on demand at Prime online.
Genres
Channel
Gaia
Cast
Meg McCraken
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