Teachings of Ram Dass

Observing the vastness of the sky gives us insight on the depth of our soul connections. Ram Dass describes the meditative practice of sky gazing in the Dzogchen tradition: as you look at the sky, you can observe the freshness of the present moment.

Can we give up identifying with the desires that drive our lives? Ram Dass describes the process to "go behind your thoughts" and let go of the suffering that we each find in the course of our lives.

Can we appreciate the universe, and ourselves, perfectly as they are? Ram Dass speaks about how accepting ourselves more leads us to a better understanding of everyone we meet.

A mantra is a seed teaching that we can repeat in our daily practice to connect to our purpose. Ram Dass describes the power of mantra practice and the mantras that we choose.

Finding joy in the everyday moments of life is not always easy. Ram Dass shares how examining our minds, supporting others, and opening our hearts to abundance and compassion brings about the safety to love openly.

Being ripped away from illusion can be painful. Ram Dass relates how we can wake up, individually, and collectively, from the illusion that we are separate beings.