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Super Size Me

Where to Watch Super Size Me

PG-13
2004

Super Size Me is a documentary film from 2004 directed by and starring Morgan Spurlock, an American independent filmmaker. The movie is not merely meant to educate or inform; it's a powerful commentary and exploration into one of the most influential industries in the United States - the fast-food industry. The film takes a critical look at the effects of a diet wholly comprised of McDonald's food and its relationship with the country's increasing obesity epidemic.

The story serves as an entertaining, enlightening, and often distressing account of one man's quest to understand the links between diet, physical health, and industry responsibility. It casts an unflinching eye on the American fast food culture and probes into the question of who is truly responsible for the nation's health crisis.

The film opens with Morgan Spurlock in a healthy state – verified by three doctors and a nutritionist – keenly embarking on a singular mission: to eat McDonald's food for every meal for 30 days straight. Every menu item must be sampled at least once over the course of the month, and if offered the Super Size option, he must accept.

The documentary precisely captures the thrilling progress of Spurlock, starting from a 185-pound man (with a body mass index well within the normal range) with the physique of an average American. We see him sit with anticipation and joie de vivre at the start, biting into the juicy burgers, crispy fries, and creamy milkshakes that have become staples of American takeaway cuisine. However, the initial euphoria soon fades away as his experiment starts to show serious impacts on his physical and mental health.

The underlying foundation of the movie isn't just a personal experiment. It explores the larger corporate influence and the overall American relationship with fast food. Throughout this experiment, Spurlock also interviews various personalities, such as health and fitness experts, school lunch program officers, and lobbyists from the food industry. Among the individuals featured are Daryl Isaacs and Chemeeka Walker, who play significant roles in the narrative, discussing the intricacies of obesity, exploring its origins, impacts, and prospective solutions.

Super Size Me does well to humanize the statistics linked to fast food consumption, bringing the audience face to face with the realities of a diet heavy in fast food. It offers a stark contrast to the consciousness of the general public, highlighting the multi-pronged issues contributing to unhealthy dietary habits. The documentary doesn't just blame the consumer or the corporation. Instead, it paints a complex landscape that includes the challenges posed by aggressive marketing, economic constraints, and lifestyle changes.

Throughout this intriguing journey, Spurlock maintains a sense of humor despite the deteriorating state of his health. The dramatic arc of the film thrives on sharp editing and shocking revelations that successfully engage and educate the audience. The narration is delightfully tongue-in-cheek, making what could be a morose subject into an enlightening and entertaining experience.

However, the severity of the experiment's impact is not understated. We see doctors and Spurlock's vegan chef girlfriend, Alexandra, progressively getting alarmed at the rapid decline in his health despite knowing the nature of the experiment. It's a grim narrative presented in a digestible format, highlighting the likely consequence of excessive fast food indulgence.

Super Size Me is an engaging, thought-provoking film that dissects the fast-food industry's influence on American food culture. It's an invaluable insight into the risks of fast food and a portrait of America's dietary habits, making it an essential watch for anyone interested in the intersections of food, health, and corporate influence. As a result, it sparked nationwide attention and elicited public discourse and responsive changes from the corporate sector, particularly from the house of McDonald's.

In conclusion, Super Size Me is a bold, alarming, and eye-opening cinéma vérité that encapsulates the power of documentary filmmaking. It emphasizes personal responsibility, coaxes out industry accountability, and encourages viewers to reconsider their own dietary practices. It’s a perfect blend of personal story, societal examination, and activist adventure which continues to remain relevant, hence cementing its place as a staple within the genre.

Super Size Me is a Documentary movie released in 2004. It has a runtime of 100 min. Critics and viewers have rated it moderate reviews, with an IMDb score of 7.2. It also holds a MetaScore of 73.

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Where can I stream Super Size Me movie online? Super Size Me is available to watch and stream, buy on demand, download at Amazon Prime, Peacock, Plex, The Roku Channel Free, Pluto TV, Tubi TV, Kanopy, Apple TV, Amazon, Google Play, Vudu. Some platforms allow you to rent Super Size Me for a limited time or purchase the movie for downloading.

7.2/10
73/100
Director
Morgan Spurlock
Stars
Morgan Spurlock
Also starring Morgan Spurlock