Yoga for Depression
Where to Watch Yoga for Depression
11
Move Through Anxiety
1970-01-01
Watch Yoga for Depression Season 2 Episode 11 Now
10
Grounded Ease
2018-01-01
Find grounded ease, relief, and a sense of calm in this slow yoga practice with Linda Sparrowe. [30 minutes; Level 1]
Watch Yoga for Depression Season 2 Episode 10 Now
9
Balance the Nadis
2018-01-01
Balance the energies of nadis and encourage the prana to flow evenly in this alternate nostril breathing practice with Linda Sparrowe.
Watch Yoga for Depression Season 2 Episode 9 Now
8
Buzz Off Anxiety
2018-01-01
Feel calm and less anxious with this short Brahamari (Bee) Breath practice to soothe the nerves with Linda Sparrowe.
Watch Yoga for Depression Season 2 Episode 8 Now
7
Yoga and Depression & Anxiety
2018-01-01
Learn how to approach asana, pranayama, and meditation depending on whether or not you are feeling depressed or anxious in this talk with Linda Sparrowe.
Watch Yoga for Depression Season 2 Episode 7 Now
6
Depression Shake Down
2018-01-01
Shake off stagnant energy and allow for prana to flow more freely in the body with this short 5-minute simple practice with Linda Sparrowe.
Watch Yoga for Depression Season 2 Episode 6 Now
5
8 Ways to Feel Better
2018-01-01
Discover eight tried and true strategies to help you feel better when you may be feeling anxious or depressed in this talk with Linda Sparrowe.
Watch Yoga for Depression Season 2 Episode 5 Now
4
Breathe Through Anxiety
2018-01-01
Reduce your anxiety with this 5-minute breathing practice, rose petal breath, with Linda Sparrowe. [5 minutes; Level 1]
Watch Yoga for Depression Season 2 Episode 4 Now
3
According to the Ancients
2018-01-01
Understand what the ancients say about anxiety and depression from the subtle anatomy maps of the nadis and gunas in this talk with Linda Sparrowe.
Watch Yoga for Depression Season 2 Episode 3 Now
2
Anxiety, Depression & Yoga
2018-01-01
Understand the basic western understandings of anxiety and depression and how yoga can help in this talk with Linda Sparrowe.
Watch Yoga for Depression Season 2 Episode 2 Now
1
Welcome to Season 2
2018-01-01
In Season 2 Linda Sparrowe offers practices, talks, and tools to help us understand and ease the symptoms of anxiety and depression.
Watch Yoga for Depression Season 2 Episode 1 Now
Yoga for Depression is a series categorized as a returning series. Spanning 2 seasons with a total of 22 episodes, the show debuted on 2016. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Yoga for Depression
How can I watch Yoga for Depression online? Yoga for Depression is available on Yoga Anytime Channel with seasons and full episodes. You can also watch Yoga for Depression on demand at Amazon Prime online.
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Channel
Yoga Anytime Channel
