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Therapeutic Yoga

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12
Open and Alive
2016-04-20
Refresh and rejuvenate quickly in this awakening yoga sequence with Cheri Clampett. [10 minutes]

Watch Therapeutic Yoga Season 2 Episode 12 Now

11
Chair Yoga for Stress Relief
2016-04-20
Open the neck, shoulders, and chest to relieve aches and pains with this simple easy to follow chair yoga sequence with Cheri Clampett.

Watch Therapeutic Yoga Season 2 Episode 11 Now

10
Restore and Relieve Tension
2016-04-20
Relieve tension, and allow energy to flow more freely with gentle movements and restorative yoga with Cheri Clampett.

Watch Therapeutic Yoga Season 2 Episode 10 Now

9
The Great Rejuvenator
2016-04-21
Release stress and tension, and rejuvenate the body and mind with this restorative yoga practice. Yoga props and wall space needed.

Watch Therapeutic Yoga Season 2 Episode 9 Now

8
Grieving Heart
2016-04-21
Nurture and nourish your heart through the grieving process with this restorative yoga practice with Cheri Clampett. Yoga props needed.

Watch Therapeutic Yoga Season 2 Episode 8 Now

7
Calm, Cool, and Collected
2016-04-20
Promote ease, deep relaxation, and a good night's sleep with this gentle therapeutic yoga practice with Cheri Clampett. Yoga props needed.

Watch Therapeutic Yoga Season 2 Episode 7 Now

6
Peace Practice for Anxiety
2016-04-21
Soothe anxiety through easy yoga, guided visualization, easy breathing, and self-massage with Cheri Clampett. Yoga props needed.

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5
Computer Stress Relief
2016-04-21
Unwind the tensions of the day through easy movement, mindful breathing, and a strengthening yoga practice with Cheri Clampett. Yoga props needed.

Watch Therapeutic Yoga Season 2 Episode 5 Now

4
Rejuvenate and Let Go
2016-04-20
Feel more open, spacious, and rejuvenated with this gentle yoga practice with Cheri Clampett. Blanket and bolster needed.

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3
Softening for Trauma and Anxiety
2016-04-20
Soften and relieve anxiety and trauma with this calming restorative yoga practice. Blanket and eye pillow helpful.

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2
Ocean Cleansing Breath
2016-04-21
Feel a deep sense of sweet calm through the practice of the ocean cleansing breath with Cheri Clampett.

Watch Therapeutic Yoga Season 2 Episode 2 Now

1
Welcome to Season 2
2016-04-21
Soothe your nervous system in times of stress, trauma, heartbreak, and anxiety with these restorative yoga practices in Season 2 with Cheri Clampett.

Watch Therapeutic Yoga Season 2 Episode 1 Now

Therapeutic Yoga is a series categorized as a . Spanning 2 seasons with a total of 22 episodes, the show debuted on 2015. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.

Genres
Channel
Yoga Anytime Channel
Therapeutic Yoga is available on .