Watch Asana Studies Online

Asana Studies

Where to Watch Asana Studies

Freedom Style with Zeynep
Begin to experiment with listening and following the innate alignment intelligence of your own being with a Freedom Yoga practice with Zeynep Celen.

Watch Asana Studies Season 5 Episode 9 Now

Heart Opening from Within
Increase your awareness of your heart and feel the inner space within in this yoga flow sequence with Zeynep Celen.

Watch Asana Studies Season 5 Episode 8 Now

Exploring Twists and Folds
Create more space and freedom in your being in this investigative vinyasa yoga sequence with Zeynep Celen. Yoga block helpful.

Watch Asana Studies Season 5 Episode 7 Now

Spirals in the Body
Sense the vibrant energy that is you through this explorative vinyasa flow yoga class with Zeynep Celen. Yoga block helpful.

Watch Asana Studies Season 5 Episode 6 Now

Side Body Awareness
Feel more receptive, open, and spacious through this yoga practice investigating the side body with Zeynep Celen.

Watch Asana Studies Season 5 Episode 5 Now

Back Body Sensing
Relax and release habitual tension in the back body through this fluid yoga class with Zeynep Celen. [40 minutes; Level 1/2]

Watch Asana Studies Season 5 Episode 4 Now

Front Body Exploration
Promote a sense of inner courage and freedom through opening the front body in this flowing yoga class with Zeynep Celen. Yoga block helpful.

Watch Asana Studies Season 5 Episode 3 Now

Rest Deep Within Yourself
Tune inward, soften tension, and let your breath help find your natural alignment in this meditation with Zeynep Celen.

Watch Asana Studies Season 5 Episode 2 Now

Welcome to Season 5
Increase your sensory awareness and self-acceptance through your yoga practice with Zeynep Celen of Turkey in Season 5.

Watch Asana Studies Season 5 Episode 1 Now

Asana Studies is a captivating show on Yoga Anytime Channel that delves deep into the practice of yoga postures, or asanas. Each episode explores a specific pose or category of poses in detail, breaking down the alignment, benefits, modifications, and variations of each posture. The expert instructors guide viewers through a thoughtful and thorough examination of the physical, mental, and emotional aspects of the practice, offering valuable insights and techniques to help practitioners deepen their understanding and improve their skills.

Whether you are a beginner looking to establish a strong foundation or an experienced yogi seeking to refine your practice, Asana Studies offers something for everyone. The episodes are designed to be informative, engaging, and accessible to practitioners of all levels, making it easy to follow along and apply the teachings to your own practice. By exploring the intricacies of each pose and the connections between them, viewers can gain a greater appreciation for the art and science of yoga as well as a deeper awareness of their own bodies and minds.

The instructors on Asana Studies are not only knowledgeable and experienced but also passionate about sharing their love for yoga with others. Their enthusiasm is contagious, making each episode a joyful and inspiring experience that leaves viewers feeling motivated and empowered. By combining detailed instruction with practical tips and personal anecdotes, the instructors create a supportive and encouraging environment that fosters growth and transformation.

In addition to the physical benefits of practicing yoga postures, Asana Studies also explores the mental and emotional impacts of the practice. The instructors offer guidance on how to cultivate mindfulness, focus, and presence on and off the mat, helping viewers to develop a more holistic approach to yoga that extends beyond the physical postures. By integrating breathwork, meditation, and other mindfulness techniques into their teachings, the instructors encourage viewers to explore the deeper dimensions of their practice and discover the profound impact that yoga can have on their lives.

Overall, Asana Studies is a must-watch show for anyone interested in deepening their yoga practice and expanding their knowledge of asanas. With its expert instruction, engaging format, and diverse range of topics, the show offers a valuable resource for practitioners of all levels who are looking to explore the rich and multifaceted world of yoga postures. Whether you are looking to refine your alignment, deepen your practice, or simply learn more about the art of yoga, Asana Studies has something to offer you. Tune in and discover the transformative power of yoga asanas today.

Asana Studies is a series categorized as a returning series. Spanning 5 seasons with a total of 48 episodes, the show debuted on 2015. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.

How to Watch Asana Studies

How can I watch Asana Studies online? Asana Studies is available on Yoga Anytime Channel with seasons and full episodes. You can also watch Asana Studies on demand at Amazon Prime online.

Yoga Anytime Channel
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