Hot Yoga for Beginners
Where to Watch Hot Yoga for Beginners
7
Float Forward
2015-01-01
Matt breaks down four of the most commonly used yoga poses/sequences in hot yoga classes, including Chaturanga, Twisting Lunge, Float Forward and Triangle Pose.
Watch Hot Yoga for Beginners Season 1 Episode 7 Now
6
Chaturanga
2015-01-01
Matt breaks down four of the most commonly used yoga poses/sequences in hot yoga classes, including Chaturanga, Twisting Lunge, Float Forward and Triangle Pose.
Watch Hot Yoga for Beginners Season 1 Episode 6 Now
5
Twisting Lunge
2015-01-01
Matt breaks down four of the most commonly used yoga poses/sequences in hot yoga classes, including Chaturanga, Twisting Lunge, Float Forward and Triangle Pose.
Watch Hot Yoga for Beginners Season 1 Episode 5 Now
4
Triangle Pose
2015-01-01
Matt breaks down four of the most commonly used yoga poses/sequences in hot yoga classes, including Chaturanga, Twisting Lunge, Float Forward and Triangle Pose.
Watch Hot Yoga for Beginners Season 1 Episode 4 Now
3
Simmer Down
2015-01-01
Matt starts with an introduction to Dancer's Pose, giving you step-by-step instructions to this popular, and empowering pose. The hip-opening practice then moves into a variety of forward folds that will de-stress the body.
Watch Hot Yoga for Beginners Season 1 Episode 3 Now
2
Ignite The Body
2015-01-01
This energizing practice features variations of Warrior II and a combination of open and closed twists that will improve balance and strengthen the core.
Watch Hot Yoga for Beginners Season 1 Episode 2 Now
1
Heating Up
2015-01-01
Warm up with this energizing sequence that helps create awareness of breath. This practice features fundamental poses, including a breakdown of Sun Salutations, Warrior I and chair pose.
Watch Hot Yoga for Beginners Season 1 Episode 1 Now
101
Bonus: Pose Details
1990-01-01
In this bonus video Matt Giordano breaks down four of the most commonly used yoga poses/sequences in hot yoga classes, including Chaturanga, Twisting Lunge, Float Forward, and Triangle Pose.
Watch Hot Yoga for Beginners Season 1 Episode 101 Now
Hot Yoga for Beginners is a series categorized as a canceled/ended. Spanning 1 seasons with a total of 8 episodes, the show debuted on 2015. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
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