Bikini Body Makeover

10 minutes of cardio blasting to get your heart pumping and feet moving, which will benefit your core in the long run. You will feel hotter than ever!

This cardio sculpt workout will do just as the title says, leave you sexy and strong!

This targets your abs and upper body in only ten minutes, just the right amount of what you need. Cindy will have you looking great for any occasion.

Do you want a solid core? Kendell's 10 minute abs will help tighten and strengthen your midsection in no time.

Everyone wants great legs, Nicole Stewart will show you how Pilates can get you there.

Get a healthy, radiant beach body with Stephanie's Bikini Body Ready workout. Shine a summery spotlight on your abs, arms, hips, thighs and butt with Stephanie's specialized moves that will help you achieve your perfect pool side.