Fallback

Zumba Incredible Slimdown System

Zumba Incredible Slimdown System poster

Zumba Incredible Slimdown System

Cancelled

2013Zumba Fitness1 Seasons10 Episodes

Where to Watch Zumba Incredible Slimdown System

6.
20 Minute Express
Once you're comfortable with the basic Zumba rhythms from the Quick Start video, try the 20 Minute Express workout and watch the calorie count climb with this fun and easy-to-follow, total-body routine.

Watch Zumba Incredible Slimdown System Season 1 Episode 6 Now

5.
Global Burst
Kick up your moves with cardio burst intervals as you dance-it-out to the international beats. This total-body dance party will give you full results in half the time.

Watch Zumba Incredible Slimdown System Season 1 Episode 5 Now

4.
Latin Burst
Give your dance-fitness an extra cardio boost while shaking it to the sounds of merengue, salsa, reggaeton and more. This cardio burst interval fiesta will spice up your workout and yield results in a fraction of the time.

Watch Zumba Incredible Slimdown System Season 1 Episode 4 Now

3.
Zumba Max
Rated "M" for maximum results! Not everyone can make it to Miami for one of Beto's legendary classes, so we're bringing the class to you!

Watch Zumba Incredible Slimdown System Season 1 Episode 3 Now

2.
Super Cardio Dance Party
Burn up to 1,000 calories with this 50 min. Zumba workout. Kick up the fat-burning power of dance-fitness with short Cardio Burst intervals. Science has shown that pushing yourself in quick spurts can yield huge fitness gains, so get ready to jump and shake! These fun, high-energy, 30-second bursts don't take over the dance party, they just spice it up with some extra effectiveness.

Watch Zumba Incredible Slimdown System Season 1 Episode 2 Now

1.
1. Quick Start
2013-12-31
The Quick Start step-by-step breakdown teaches you the basics of salsa, cumbia, merengue, reggaeton and samba.

Watch Zumba Incredible Slimdown System Season 1 Episode 1 Now

Zumba Incredible Slimdown System from Zumba Fitness, launched in 2013, is a comprehensive at-home fitness and wellness program designed for individuals seeking a fun, engaging, and effective way to achieve their health and fitness objectives. Unlike conventional workout regimes that can be monotonous, Zumba Fitness shines in its clever utilization of high-energy music and dynamic dance routines, converting a typical workout into a lively dance party.

The Slimdown System is a set of five DVDs that exudes the international flavor while blending a variety of workout routines designed to cater to different fitness levels and objectives. In this exhilarating system, some of the world's top Zumba instructors guide viewers through an action-packed sequence of Zumba routines, each replete with lively music and high-intensity exercise, while still maintaining an atmosphere of fun and celebration.

Also included is the "Super Cardio Dance Party" that features the Zumba Fitness’ breakthrough “Rhythm Progression Technology,” which targets the core, thighs, and upper body, burning more calories per minute than traditional cardio workouts. Even those who have had difficulty sticking with dull, conventional workout routines are likely to find the Cardio Dance Party, an exciting approach to fitness, to be almost addictive.

"Zumba MAX" delivers a robust, total-body workout of constant movement and intense cardio burn during a full-length fitness-party experience. On the other hand, the "Latin Burst" and "Global Burst" DVDs incorporate fitness interval training with flowing dance moves to facilitate fast results. These two DVDs also take the participants on a global journey, exploring vibrant dance cultures from all corners of the world.

Leveraging the innate joy of dancing and the natural motivation that music provides, this fitness system is designed to increase metabolic rate and foster rapid calorie burn. The high-paced and energetic workouts are well-structured to help you shed unwanted pounds and shape up, allowing you to visibly inch closer to your fitness goals.

For beginners or those new to Zumba, the system features the "Quick Start" DVD. This step-by-step guide emphasizes learning the basic Zumba steps before moving on to more intense routines. It enables users to pace themselves, gradually increasing their workout intensity as they gain confidence and proficiency.

A unique "20 Minute Express" workout also comes with the package for those days when you are strapped for time but don't want to miss out on your fitness routine. This quick Zumba routine is just as energetic and fun as the others, ensuring you still get a sufficient workout even if you're short on time.

On top of the DVDs, Zumba Incredible Slimdown System provides a host of bonus features. One such feature is the "Zumba Program Guide", a detailed overview of the Zumba lifestyle, including fitness tips, nutritional advice, and a workout calendar. This guide helps you track your progress and stay dedicated to your fitness journey, providing a comprehensive plan to achieve your goals.

Another outstanding feature is the Zumba Incredible Results system's "Sole Control Wraps." These wraps slide over your favorite fitness shoes, giving you the sliding, gliding movements needed to dance your way into shape on any kind of floor, hard or soft.

This comprehensive fitness system, steeped in keeping fitness engaging and fun, maintains a high level of user engagement that can sometimes be hard to achieve with the more traditional workout plans. Whether you are a dance enthusiast, a fitness devotee, a novice, or someone simply looking to inject a fun element into their journey towards improved health and wellness, Zumba Fitness' Incredible Slimdown System offers a versatile, intense, and enjoyable solution.

The Zumba Incredible Slimdown System is truly an epitome of Zumba Fitness' mission – to provide fitness programs that are not only highly effective but also exhilarating and fun, inspiring people to fall in love with a healthy lifestyle. As they say at Zumba Fitness, "Ditch the Workout – Join the Party!"

Zumba Incredible Slimdown System is a series categorized as a cancelled. Spanning 1 seasons with a total of 10 episodes, the show debuted on 2013. The series has earned a no reviews from both critics and viewers. The IMDb score stands at 0.0.

Genres
Channel
Zumba Fitness
Rating
IMDB Rating
0.0/10
Cast
Beto Perez, Kass Martin, Ricardo Marmitte