Yoga Made Simple
Where to Watch Yoga Made Simple
8.
Warrior Balance
2016-07-01
Work on your balance through a series of one-legged standing poses. These movements challenge your legs and feet, while opening your hips.
Watch Yoga Made Simple Season 1 Episode 8 Now
7.
Core Strong
2016-07-01
Your core is made up of more than just your six-pack muscles. This practice includes exercises to target your abdominal wall and other areas of your core.
Watch Yoga Made Simple Season 1 Episode 7 Now
6.
Energize
2016-07-01
Awaken and energize your body by moving through salutations, which focus on linking your breath to your movements. This continuous flow works your whole body.
Watch Yoga Made Simple Season 1 Episode 6 Now
5.
De-Stress
2016-07-01
Learn how to relieve stress and tension in your body. Poses like lizard lunge, wide-legged forward fold, and pigeon release hip tightness, which is one of the ways your body stores stress.
Watch Yoga Made Simple Season 1 Episode 5 Now
4.
Dancing Warrior Flow
2016-07-01
In this dance-like moving meditation you'll learn a flow of standing poses that will open your hips and bring focus to your body's movements.
Watch Yoga Made Simple Season 1 Episode 4 Now
3.
Heart Open Flow Surya C
2016-07-01
Release tension and tightness from your back, shoulders and hips, while relieving daily stressors with these gentle, open flow movements.
Watch Yoga Made Simple Season 1 Episode 3 Now
2.
Root to Rise Surya B
2016-07-01
In Root to Rise, you'll strengthen your legs and core through strong, grounded postures like Warrior 1, chair pose, and plank.
Watch Yoga Made Simple Season 1 Episode 2 Now
1.
Breath & Body Flow Surya A
2016-07-01
In this workout you'll move through a variety of classic yoga poses and learn how to sync your breath to your movements.
Watch Yoga Made Simple Season 1 Episode 1 Now
Yoga Made Simple is a series categorized as a new series. Spanning 1 seasons with a total of 8 episodes, the show debuted on 2016. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Yoga Made Simple
How can I watch Yoga Made Simple online? Yoga Made Simple is available on Daily Burn with seasons and full episodes. You can also watch Yoga Made Simple on demand at Amazon Prime online.
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