Daily Burn Spartan
Daily Burn Spartan
Seasons
November 1, 2016
This intense metabolic conditioning workout focuses on core power,
with two rounds of exercises. Active recoveries focus on wrist and
hand strength.
Watch Daily Burn Spartan Season 1 Episode 6 Now
November 1, 2016
We'll focus on explosive power, hip mobility, arm and grip strength
with three sets of strength and power exercises. Finish up with a
metabolic booster - a Tabata-style circuit of Spartan burpees.
Watch Daily Burn Spartan Season 1 Episode 5 Now
November 1, 2016
Ready for crab walks, bear crawls, Spider-Man push-ups and more?
We'll do two rounds, focusing on strength, core and hip mobility.
Watch Daily Burn Spartan Season 1 Episode 4 Now
November 1, 2016
Work on your endurance, back and leg strength. We'll do three rounds
of five exercises - the recovery time gets shorter each round.
Watch Daily Burn Spartan Season 1 Episode 3 Now
November 1, 2016
This total-body conditioning workout also focuses on grip strength
and hip mobility. We've got three rounds, plus recovery between
each.
Watch Daily Burn Spartan Season 1 Episode 2 Now
November 1, 2016
It's a total-body 'ladder' workout emphasizing upper-body strength,
shoulder mobility and grip strength! We'll start with one rep each,
go up 'the ladder' to eight and back down to one.
Watch Daily Burn Spartan Season 1 Episode 1 Now
Daily Burn Spartan is a series categorized as a new series. Spanning 1 seasons with a total of 6 episodes, the show debuted on 2016. The series has earned no reviews from both critics and viewers.
How to Watch Daily Burn Spartan
How can I watch Daily Burn Spartan online? Daily Burn Spartan is available on Daily Burn with seasons and full episodes. You can also watch Daily Burn Spartan on demand at Prime online.
Channel
Daily Burn
Channel
Daily Burn
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