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7-Day Bali Retreat

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7-Day Bali Retreat

2013Gaia1 Seasons7 Episodes

Where to Watch 7-Day Bali Retreat

7.
Day 7: Slow and Low, Sustainable Resources
2013-05-02
In this final sequence of Janet Stone's seven day retreat, we'll stay close to the earth and allow for a day of opening and rest. Full exhales allow us to open space for what's to come.

Watch 7-Day Bali Retreat Season 1 Episode 7 Now

6.
Day 6: Grace in Motion
2013-05-02
Release into the grace of fluid movement on day six of Janet Stone's retreat. Throw off the hard edges and dive into awakening.

Watch 7-Day Bali Retreat Season 1 Episode 6 Now

5.
Day 5: Shiva, Shakti: Becoming Wholehearted
2013-05-02
Day five of Janet Stone's guide is all about the heart. Through balancing the powerful nature of Shiva and Shakti, we'll open the nectar of the heart through unity.

Watch 7-Day Bali Retreat Season 1 Episode 5 Now

4.
Day 4: Strength and Length
2013-05-02
In day four's practice, journey along with Janet Stone as you continue to build your internal strength. Begin to reach out and lengthen into the fullest potential of your life and into the world.

Watch 7-Day Bali Retreat Season 1 Episode 4 Now

3.
Day 3: Simplify and Empower
2013-05-02
In day three of Janet's seven day retreat, the focus is on stilling the swings of the mind. In this sequence we build on the internal strength to simplify our day or moment, and create arm balances through the power of stillness.

Watch 7-Day Bali Retreat Season 1 Episode 3 Now

2.
Day 2: Purify, Lighting the Fire
2013-05-02
In day two of Janet's seven day retreat, harness your heating breath, uddiyana bandha and kapalabhati to stoke your fire and clean out built up toxins. This is a fluid class that will light you up from the inside out, allowing you to burn off the old and make space for the new.

Watch 7-Day Bali Retreat Season 1 Episode 2 Now

1.
Day 1: Exhale and Unwind
2013-05-02
In this sequence we focus on emptying the breath, emptying our old stories and wringing out old waste in body, thoughts and actions. This video is part of Janet's 7-Day Bali Retreat practice guide.

Watch 7-Day Bali Retreat Season 1 Episode 1 Now

Escape to paradise with the 7-Day Bali Retreat from Gaia. This transformative wellness retreat offers a unique opportunity to immerse yourself in the beauty and tranquility of Bali while focusing on your health and well-being.

Throughout the week-long retreat, you will have the chance to participate in a variety of healing practices and activities designed to nourish your mind, body, and soul. From daily yoga sessions and meditation practices to spa treatments and nutritious meals, every aspect of the retreat is curated to promote relaxation, rejuvenation, and self-discovery.

Whether you are a seasoned yogi or a beginner looking to deepen your practice, the Bali Retreat offers something for everyone. Experienced instructors will guide you through each yoga session, helping you to build strength, flexibility, and mindfulness. In addition to yoga, you can also participate in guided meditations, breathwork exercises, and healing ceremonies to support your overall well-being.

One of the highlights of the retreat is the opportunity to connect with the natural beauty of Bali. Surrounded by lush tropical landscapes, serene beaches, and sacred temples, Bali provides the perfect backdrop for a transformative healing experience. You will have the chance to explore the island's cultural landmarks, participate in traditional ceremonies, and rejuvenate your spirit in the peaceful setting of the retreat center.

In addition to the daily wellness activities, the Bali Retreat includes plenty of time for rest and relaxation. Whether you choose to unwind by the pool, enjoy a soothing spa treatment, or simply take in the stunning views of the island, you will have ample opportunities to recharge and renew your energy. The retreat center itself is designed to promote a sense of tranquility and serenity, with comfortable accommodations, lush gardens, and peaceful meditation spaces.

Throughout the week, you will also have the chance to connect with a community of like-minded individuals who share a passion for wellness and personal growth. The retreat offers a supportive and nurturing environment where you can build meaningful connections, share experiences, and learn from one another. Whether you are traveling solo or with a group, you will feel welcomed and supported throughout your journey.

By the end of the retreat, you will leave Bali feeling refreshed, inspired, and empowered to continue your wellness journey at home. The practices and insights gained during the retreat will stay with you long after you return, reminding you of the importance of self-care, mindfulness, and connection to the natural world. Whether you are seeking a healing escape, a spiritual awakening, or simply a break from the stresses of daily life, the Bali Retreat offers a transformative experience that will leave you feeling renewed and revitalized.

7-Day Bali Retreat is a series categorized as a new series. Spanning 1 seasons with a total of 7 episodes, the show debuted on 2013. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.

How to Watch 7-Day Bali Retreat

How can I watch 7-Day Bali Retreat online? 7-Day Bali Retreat is available on Gaia with seasons and full episodes. You can also watch 7-Day Bali Retreat on demand at Prime Video, Amazon online.

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Gaia