On Yoga - The Architecture of Peace

On Yoga - The Architecture of Peace is a documentary film that delves into the transformative power of yoga on the physical, mental, and spiritual levels. Released in 2017, the film is directed by Heitor Dhalia and produced by Maria Farinha Filmes.

The movie stars Michael O'Neill, a renowned photographer who spent more than a decade traveling the world to capture the essence of yoga through his lens. He is the author of the book "On Yoga: The Architecture of Peace", which the film is based on. The movie also features interviews with some of the most influential figures in the field of health and wellness, including Deepak Chopra, BKS Iyengar, Pattabhi Jois, and more.

The film takes the viewers on a journey across the globe, from Brazil to India, from New York City to Germany, and beyond, to explore the diverse ways in which yoga has impacted people's lives. Through stunning visuals and powerful testimonies, On Yoga - The Architecture of Peace demonstrates how this ancient practice has evolved over time to meet the needs of modern society.

The movie highlights the physical benefits of yoga, such as increased flexibility, strength, and balance. It shows how yoga can help individuals recover from injuries, manage chronic pain, and prevent diseases. The film also sheds light on the mental and emotional benefits of yoga, such as reduced stress, improved focus, and heightened awareness.

One of the key themes explored in the movie is the idea that yoga is not just a physical exercise but a way of life. The film showcases the spiritual dimension of yoga, portraying it as a path to self-discovery and inner peace. Through the personal stories of the practitioners featured in the film, we see how yoga has helped them overcome obstacles, find meaning and purpose, and connect with something greater than themselves.

The movie also explores the role of yoga in promoting social change and justice. It highlights the work of organizations that use yoga to support underserved communities, such as prisons, hospitals, schools, and refugee camps. The film shows how yoga can be used as a tool for healing, empowerment, and transformation, not only at the individual level but also at the collective level.

One of the most impressive aspects of On Yoga - The Architecture of Peace is its cinematography. The film is shot in stunning locations, from the lush forests of Brazil to the vibrant streets of New York City. The use of slow-motion and time-lapse techniques adds a mesmerizing quality to the visuals, bringing the beauty and grace of yoga to life on the screen.

Overall, On Yoga - The Architecture of Peace is a must-watch for anyone interested in yoga, health, spirituality, or social justice. The film offers a comprehensive and inspiring look at the many ways in which yoga can transform our lives and our world. Whether you are a seasoned yogi or a curious beginner, this movie will leave you feeling uplifted, motivated, and inspired to explore the vast potential of this ancient practice.