Yoga is Easier Than You Think
Where to Watch Yoga is Easier Than You Think
4.
Easy Neck & Shoulders
2019-01-01
Learn powerful tools to loosen the tight areas around the neck and shoulders that can cause restricted movement, headaches and fatigue. These practices can be used again and again to release stress and tension in order to find freedom and space.
Watch Yoga is Easier Than You Think Season 1 Episode 4 Now
3.
Easy Back & Legs
2019-01-01
Explore yoga postures to strengthen and lengthen the muscles of the legs in order to find stability and freedom in the low back. Use these movements regularly to build power and flexibility.
Watch Yoga is Easier Than You Think Season 1 Episode 3 Now
2.
3 Essential Yoga Poses
2019-01-01
Explore how to safely and effectively practice three of the most common yoga postures: downward dog, cobra and standing forward fold. Learn how to perform these poses with healthy alignment so you can avoid injury and increase strength and flexibility.
Watch Yoga is Easier Than You Think Season 1 Episode 2 Now
1.
Your First Yoga Class
2019-01-01
Feeling intimidated about taking a yoga class? Don't be! Everyone was a beginner once and Ashleigh shares all the things you need to know when planning to attend your first yoga class.
Watch Yoga is Easier Than You Think Season 1 Episode 1 Now
Yoga is Easier Than You Think is a series categorized as a new series. Spanning 1 seasons with a total of 4 episodes, the show debuted on 2019. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Yoga is Easier Than You Think
How can I watch Yoga is Easier Than You Think online? Yoga is Easier Than You Think is available on Gaiam TV Fit & Yoga with seasons and full episodes. You can also watch Yoga is Easier Than You Think on demand at Amazon Prime online.
Genres
Channel
Gaiam TV Fit & Yoga
Cast
Ashleigh Sergeant
