The Willow

There is a healing power within you. The Willow guides you on the journey of health and well being and gives you the tools to become whole in mind, body and soul.

The Willow leads a session where you will embrace true freedom and learn singleness of mind.

Join the Willow on a yoga session that will fortify your body and your mind.

Just because you fall doesn't mean you have failed. Learn the valuable tools that will bring you balance in all aspects of your life both on and off the yoga mat.

Inner Happiness is explored in this episode and The Willow enlightens you on the rich joy that comes from being grateful

Join The Willow on a courageous journey that will test your limitations and inspire you to push past your barriers.

In this powerful practice, The Willow guides you on the journey of self-acceptance and compassion.

You are perfect just the way you are. In this episode, you will learn how to truly love yourself.

When we reflect on our life, we can evaluate how things are now, and then determine how we want them to be. The Willow shows us how important introspection is for our lives.

Learning how to be earthed in the essence, suspended into those moments, connected to everything, the ground, air, sounds. The willow will teach today how to have all the senses alert and alive through the feeling of inspiration.