Specialized Yoga for Limited Mobility
Where to Watch Specialized Yoga for Limited Mobility
6.
Wheelchair Yoga Practice
2018-01-01
Designed specifically for individuals using a wheel chair, this 20-minute sequence asks you to find rhythm and fluidity in the body with simple movements. Bring awareness, breath and ease to familiar movements so that you experience them in a new way.
Watch Specialized Yoga for Limited Mobility Season 1 Episode 6 Now
5.
Bed Yoga for Constipation
1970-01-01
Improve digestion and relieve constipation from the comfort of your bed with simple movements that mimic walking in order to release binding and irritation. This practice helps you find the rhythm necessary to bring your body's systems back to normal.
Watch Specialized Yoga for Limited Mobility Season 1 Episode 5 Now
4.
Bed Yoga for Pain
2018-01-01
Use meditation to better understand the qualities of your pain by bringing your awareness to the inhale, exhale and pausing of the breath. While in bed, create a sanctuary for you to observe the sensations of the body, both the painful and pleasant.
Watch Specialized Yoga for Limited Mobility Season 1 Episode 4 Now
3.
Bed Yoga Practice
2018-01-01
Enjoy a simple yoga practice you can do when you're restricted to bed. Keep your spine and joints healthy and comfortable by subtly articulating the spine and finding easy movement for the joints.
Watch Specialized Yoga for Limited Mobility Season 1 Episode 3 Now
2.
Chair Yoga 2
1970-01-01
Use a chair to support yourself in this unique 20-minute class with Rodney Yee. Start seated and then work into standing poses using the chair as a support.
Watch Specialized Yoga for Limited Mobility Season 1 Episode 2 Now
1.
Chair Yoga 1
2018-01-01
From a chair, find length and expansion in your body through simple movements for your legs, spine, and arms in this 20-minute yoga class. Learn how to use a chair in a unique way, enjoying a yoga practice that's accessible for almost everyone.
Watch Specialized Yoga for Limited Mobility Season 1 Episode 1 Now
Specialized Yoga for Limited Mobility is a series categorized as a new series. Spanning 1 seasons with a total of 6 episodes, the show debuted on 1970. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Specialized Yoga for Limited Mobility
How can I watch Specialized Yoga for Limited Mobility online? Specialized Yoga for Limited Mobility is available on Gaiam TV Fit & Yoga with seasons and full episodes. You can also watch Specialized Yoga for Limited Mobility on demand at Amazon Prime online.
Genres
Channel
Gaiam TV Fit & Yoga
Cast
Rodney Yee
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