Social Media Detox
Where to Watch Social Media Detox
3.
Anxiety Release Meditation
2018-01-01
Use this 20-minute guided meditation for stress and anxiety to remind yourself that there is beauty to be found in moments of silence. Rather than thinking of meditation as a way to remove yourself from life, use it as a chance to immerse yourself in it.
Watch Social Media Detox Season 1 Episode 3 Now
2.
Anxiety Release Practice
2018-01-01
In this 20-minute practice, you'll learn strategies for releasing anxiety and stress so that your body and mind can find rest. Targeting tension in the face, neck, shoulders and backs of legs, you will learn how to let go and find an unraveling in the now.
Watch Social Media Detox Season 1 Episode 2 Now
1.
Let Go of Your Device
2018-01-01
To learn how to let go of your device, and your reaction to it, is an advanced practice. Join Rodney for a 15-minute class that will help bring you back into the art of being, remembering how to receive and respond in order to release your nervous system.
Watch Social Media Detox Season 1 Episode 1 Now
Social Media Detox is a series categorized as a new series. Spanning 1 seasons with a total of 3 episodes, the show debuted on 2018. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Social Media Detox
How can I watch Social Media Detox online? Social Media Detox is available on Gaiam TV Fit & Yoga with seasons and full episodes. You can also watch Social Media Detox on demand at Amazon Prime online.
Genres
Channel
Gaiam TV Fit & Yoga
Cast
Rodney Yee
