Loosen Up Yoga
Where to Watch Loosen Up Yoga
3.
Evening Relaxation
2018-01-01
Take time to transition from your day to night and then to sleep by unwinding with supported yoga poses designed to slowly relieve tension and tightness. This class is a great way to prepare your consciousness to enter a deep state of quietness and rest.
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2.
Mid-Day Motion
2018-01-01
Open your body with the noontime sun using this 15-minute steady flow to generate and store energy. Focus on the act of rooting to rise with simple breathing through each posture, allowing you to become a beacon of peace and service for those around you.
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1.
Wake and Stretch
2018-01-01
This 15-minute class is designed to slowly open your body using a chair to support your joints. Clear out the cobwebs to relieve tightness and to allow breath and energy to move freely through the body.
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Loosen Up Yoga is a series categorized as a new series. Spanning 1 seasons with a total of 3 episodes, the show debuted on 2018. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Loosen Up Yoga
How can I watch Loosen Up Yoga online? Loosen Up Yoga is available on Gaiam TV Fit & Yoga with seasons and full episodes. You can also watch Loosen Up Yoga on demand at Prime Video online.
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Channel
Gaiam TV Fit & Yoga
Cast
Rodney Yee
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