Julia Bognar's Total Body Workout Collection
Julia Bognar's Total Body Workout Collection
Seasons
24.
15 Min Hip Hop Inspired Cardio Routine
Forget your tired and typical cardio routine by adding this fun, easy to follow dance workout into your fitness regimen. Pump up your heart rate and sweat it all off!
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 24 Now
23.
15 Min Cardio Dance Workout
Dance your way to a slimmer, more toned body with Julia's cardio routine. A beautiful backdrop and a great trainer to give you the motivation you need to sweat it all off!
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 23 Now
22.
20 Min Hatha Yoga Flow
Hatha yoga is a popular choice in today's fitness community. Groups and individuals use this ancient, classic yoga style to get fit and encourage a healthy life style.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 22 Now
21.
22 Min Hatha and Vinyasa Flow Yoga Routine
Enjoy a different side of Julia Bognar with her relaxing and rejuvenating Yoga routine, set in front of a beautiful backdrop to complement the peaceful, uplifting mood of the workout!
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 21 Now
20.
15 Min Full Body Routine With Dumbbells
Burn fat and build lean muscle with these cardio and dumbbell exercises. This short and intense fast moving workout targets your your entire body and burns major calories.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 20 Now
19.
20 Min Cardio Workout With Weights
Burn fat quickly and effectively with this challenging, yet easy-to-follow cardio workout! Select a pair of light weights between 3-6lb.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 19 Now
18.
15 Min Abs Workout With Weights
Ready for a killer ab workout? This routine has been designed to specifically work on the abdominal muscles strategically and is super effective for getting rid of abdominal fat.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 18 Now
17.
20 Min Total Body Workout With Weights
This full body dumbbell workout will blast fat and push your fitness to the next level. In this routine, Julia modifies the exercises for beginner and advanced exercisers.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 17 Now
16.
15 Min Fat Burning Cardio Routine
Lose weight efficiently and quickly with this cardio workout. No equipment is needed. This fast and furious workout will help you burn fat and boost your cardiovascular endurance/stamina.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 16 Now
15.
20 Min Intermediate No Equipment Full Body Workout
This bodyweight only workout has 26 strength and cardio moves, each lasting 30 seconds long and corresponding to the letters of the alphabet.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 15 Now
14.
20 Min Beginner Lower Body and Abs Workout
This is a toning and conditioning beginner lower body and abs workout that will help you sculpt all those pesky problem areas. You’ll be doing 3 circuits.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 14 Now
13.
20 Min Cardio Sculpt Workout
Get ready to look your best! This high energy, heart pumping cardio workout burns fat and builds muscle, giving you a total body makeover.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 13 Now
12.
15 Min Full Body Dumbbell Exercises
This challenging full body routine incorporates weights to help boost your metabolism and build lean muscle to speed up fat loss. Build strength and tone your entire body with unique exercises by the Combo Queen, Julia Bognar.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 12 Now
11.
15 Min Full Body Workout With Weights
Try this dynamic full body dumbbell workout to build strength and sculpt your entire body. Multi-joint exercises dramatically enhance overall fitness while strengthening the body as a whole.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 11 Now
10.
15 Min Cardio Routine
Try this no equipment cardio workout to lose weight fast. Julia will kick your butt into shape! Make sure you have plenty of water to hydrate throughout. This no gear routine will burn through fat faster than you could ever imagine!
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 10 Now
9.
20 Min No Equipment Full Body Workout
No equipment is necessary for this full body workout. Tone up and slim down with 20 minutes of fat burning, muscle building exercises.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 9 Now
8.
20 Min Full Body Dumbbell Workout
In this full body workout with dumbbells, you'll build and burn your entire body with a unique variety of exercises that will challenge even those who are in great shape! Feel wonderfully sore and get that sought after exercise high for hours after this fat burning workout.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 8 Now
7.
25 Min Full Body Workout With Weights
We love this short and sweet full body workout. Grab a pair of 3-10 pound dumbbells and work for the figure you want with.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 7 Now
6.
25 Min Abs and Glutes Workout
Build up your abs and glutes with the best of the best. Julia always brings creative and exciting moves that challenge you and take your fitness to the next level.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 6 Now
5.
20 Min Lower Body Workout With Weights
If you're looking for lower body exercises that will fire up your glutes, look no further than your own living room. You don't need to go to the gym, just pick up a set of weights between 3-12 lb to get a lower body workout that will have you feeling the burn.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 5 Now
4.
20 Min Fat Burning Cardio Workout
Whether you want to lose weight, burn fat, or improve your health, you'll work up a sweat with this challenging fat burning cardio routine. Firm up your entire body as you shed pounds.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 4 Now
3.
20 Min Full Body Workout With Weights
This full body dumbbell workout focuses on the use of compound exercises, and enables you to maximize muscle gains . Combine plyometrics with weighted moves that tone even more muscles and deliver full body results.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 3 Now
2.
15 Min Intense Abs and Core Workout
Everyone wants a flat stomach, but it has more benefits than just looking great! If you lower your abdominal fat, you lower your risk of heart disease.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 2 Now
1.
15 Min Abs Workout
Try this challenging abs workout for a cut and carved midsection to die for! For best results, do this workout 3 times a week on nonconsecutive days.
Watch Julia Bognar's Total Body Workout Collection Season 1 Episode 1 Now
Julia Bognar's Total Body Workout Collection is a series categorized as a new series. Spanning 1 seasons with a total of 24 episodes, the show debuted on 2019. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Julia Bognar's Total Body Workout Collection
How can I watch Julia Bognar's Total Body Workout Collection online? Julia Bognar's Total Body Workout Collection is available on with seasons and full episodes. You can also watch Julia Bognar's Total Body Workout Collection on demand at Tubi TV online.
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