Jessica Smith Cross Training for Fitness
Where to Watch Jessica Smith Cross Training for Fitness
5
Relax & Restore
2012-09-06
This relaxing sequence of breath and body work will help you feel replenished and reinvigorated.
Watch Jessica Smith Cross Training for Fitness Season 1 Episode 5 Now
4
Core Power & Flow
2012-09-06
This Pilates-style routine focuses on developing core strength with standing moves as well as mat work.
Watch Jessica Smith Cross Training for Fitness Season 1 Episode 4 Now
3
Lower Body Balance
2012-09-06
A martial-arts-inspired kicking routine that will get your heart rate up while strengthening the entire lower body.
Watch Jessica Smith Cross Training for Fitness Season 1 Episode 3 Now
2
Strength & Flexibility
2012-09-06
Try this sculpting workout to increase your core strength and balance.
Watch Jessica Smith Cross Training for Fitness Season 1 Episode 2 Now
1
Cardio Kickbox
2012-09-06
Burn fat and calories while getting a solid cardio workout.
Watch Jessica Smith Cross Training for Fitness Season 1 Episode 1 Now
Jessica Smith Cross Training for Fitness is a series categorized as a . Spanning 1 seasons with a total of 5 episodes, the show debuted on 2012. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
Genres
Health & FitnessChannel
Gaiam
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