Improve Your Posture
Where to Watch Improve Your Posture
3.
How to Lie Down
2018-01-01
Because Savasana is one of the greatest poses in your practice, learning how to lie down properly is key. When done with technique and awareness, you provide your body with a position that is relaxed and receptive.
Watch Improve Your Posture Season 1 Episode 3 Now
2.
How to Sit
1970-01-01
So much of our modern life involves sitting, so it's important to do it well. Use this 20-minute practice to understand and change your sitting posture, whether in a chair or on the ground.
Watch Improve Your Posture Season 1 Episode 2 Now
1.
How to Stand
2018-01-01
Rethink how you stand by examining your habits. Use this 20-minute class to observe, creating variations that help your body to be symmetrical and fluid.
Watch Improve Your Posture Season 1 Episode 1 Now
Improve Your Posture is a series categorized as a new series. Spanning 1 seasons with a total of 3 episodes, the show debuted on 1970. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Improve Your Posture
How can I watch Improve Your Posture online? Improve Your Posture is available on Gaiam TV Fit & Yoga with seasons and full episodes. You can also watch Improve Your Posture on demand at Amazon Prime online.
Genres
Channel
Gaiam TV Fit & Yoga
Cast
Rodney Yee
