Full Body Fitness Series
Full Body Fitness Series
Seasons
15.
27 Min Vinyasa Flow Yoga Poses to Ease and Stretch the Body
This vinyasa flow routine is geared towards beginner to intermediate and will help stretch your body, and ease your mind. This is a perfect routine to end the day with, or practice anytime during the day to recharge.
Watch Full Body Fitness Series Season 1 Episode 15 Now
14.
35 Min Full Body Workout With Weights & Optional Bar
In this full body workout with weights, you'll do 28 moves to build and tone your entire body. The bar is for balancing and can be substituted with a chair.
Watch Full Body Fitness Series Season 1 Episode 14 Now
13.
Abs and Butt Workout
Workout your on your abs, butt and thighs with Christine Khuri, LA's premier trainer. Whether you are just starting out or are well on your way, do this routine for your best butt & abs.
Watch Full Body Fitness Series Season 1 Episode 13 Now
12.
10 Min Abs & Core Workout
This quick, effective ab workout contains a variety of exercises that will trim your waist, strengthen your core, and help avoid back problems by improving your posture.
Watch Full Body Fitness Series Season 1 Episode 12 Now
11.
30 Min Interval Workout With Weights
In this advanced full body workout, Christine will guide you through classic dumbbell exercises, utilizing heavy and light weight with little to no rest, followed by cardio interval moves to keep your heart rate up. This is a high intensity interval routine that will help you burn fat and build lean muscle.
Watch Full Body Fitness Series Season 1 Episode 11 Now
10.
23 Min Vinyasa Flow Yoga Hip Opener Stretch
This yoga practice aims to make happy hip muscles with proper action and yoga poses. These yoga poses target each of the four primary directions of hip movement with modifications for all fitness levels.
Watch Full Body Fitness Series Season 1 Episode 10 Now
9.
30 Minute Glutes Workout With Weights & Band
This glutes and legs workout can be done with or without a stretch band, at home or the gym. These butt exercises will work every muscle in your lower body and help to lean out your legs, trim your thighs, and build a lifted, shapely butt.
Watch Full Body Fitness Series Season 1 Episode 9 Now
8.
35 Min Dumbbell Full Body Workout
Are you prepared to be crying for mercy?! This challenging home workout will speed up your metabolism, burn fat, and sculpt your entire body.
Watch Full Body Fitness Series Season 1 Episode 8 Now
7.
30 Min Yoga Inspired Abs & Core Workout
Workout your abs and core, lose belly fat and gain strength with this yoga inspired routine! Abs and core exercises combined with yoga are designed to strengthen all your abdominal muscle groups.
Watch Full Body Fitness Series Season 1 Episode 7 Now
6.
30 Min Total Body Workout With Weights
Christine's smart dumbbell moves combined with plyometric/cardio exercises target large muscle groups, maximize muscle engagement, and speed up fat loss. For best results, use a pair of weights that make the last 2 reps challenging.
Watch Full Body Fitness Series Season 1 Episode 6 Now
5.
30 Min Resistance Band Workout
This challenging resistance band workout is great for home, gym and on the go exercise! Resistance bands are compact and light, which makes them perfect for working out anywhere, anytime.
Watch Full Body Fitness Series Season 1 Episode 5 Now
4.
40 Min Core Yoga Workout
Are you tired of typical ab workouts? Well then, look no further because this is the routine for you!
Watch Full Body Fitness Series Season 1 Episode 4 Now
3.
30 Min Weighted Bar Routine
This total body routine is great for toning up and shedding fat. You can use dumbbells or barbells, or even household items like water bottles and cans of food if you don't have a weighted bar.
Watch Full Body Fitness Series Season 1 Episode 3 Now
2.
30 Min Full Body Workout With Weights
Adding resistance to your fitness regimen will help you become stronger & leaner! This is a fat burning, cross training routine that works your entire body.
Watch Full Body Fitness Series Season 1 Episode 2 Now
1.
30 Min Bodyweight Workout
Try this no equipment full body workout to sculpt your abs, arms, back, butt, chest, core, glutes, hips, legs, shoulders, thighs and more! Christine needs only 35 minutes to make you beg for mercy.
Watch Full Body Fitness Series Season 1 Episode 1 Now
Full Body Fitness Series is a series categorized as a new series. Spanning 1 seasons with a total of 15 episodes, the show debuted on 2016. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Full Body Fitness Series
How can I watch Full Body Fitness Series online? Full Body Fitness Series is available on with seasons and full episodes. You can also watch Full Body Fitness Series on demand at Tubi TV online.
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