Express Workouts
Express Workouts
Seasons
15.
Express - Core Challenge
1970-01-01
Now that you have the basic core moves down it is time to challenge yourself a little. This is 9:40 of challenging core moves with Gilad.
Watch Express Workouts Season 1 Episode 15 Now
14.
Express - Core Foundations
2009-01-15
Basic core building with Gilad.
Watch Express Workouts Season 1 Episode 14 Now
13.
Express - Compound Strength
2009-01-15
Strength training with Gilad.
Watch Express Workouts Season 1 Episode 13 Now
12.
Express - Cardio 2 - Challenge
2009-01-15
Challenging aerobic moves with Gilad.
Watch Express Workouts Season 1 Episode 12 Now
11.
Express - Cardio 1 - Basic
2009-01-15
Basic cardio moves with Gilad.
Watch Express Workouts Season 1 Episode 11 Now
10.
Express - Strength and Balance
2009-01-15
Strength and balance training with Gilad.
Watch Express Workouts Season 1 Episode 10 Now
9.
Express - Dynamic Moves
2009-01-15
Dynamic move training with Gilad.
Watch Express Workouts Season 1 Episode 9 Now
8.
Express - Cool Down
2009-01-15
5 minutes of cooling down with Gilad.
Watch Express Workouts Season 1 Episode 8 Now
7.
Express - Arms
1970-01-01
Work your arms with Gilad for less than 10 minutes.
Watch Express Workouts Season 1 Episode 7 Now
6.
Express - Shoulders
2009-01-15
Concentrated shoulder exercises with Gilad.
Watch Express Workouts Season 1 Episode 6 Now
5.
Express - Chest
2009-01-01
A concentrated chest workout in less than 10 minutes.
Watch Express Workouts Season 1 Episode 5 Now
4.
Express - Back
2009-01-15
A back sculpting workout with Gilad.
Watch Express Workouts Season 1 Episode 4 Now
3.
Express - Hips and Thighs
1970-01-01
10 minutes of concentrated hips and thighs exercises with Gilad.
Watch Express Workouts Season 1 Episode 3 Now
2.
Express - Buns and Thighs
2009-01-15
A 9 minute buns and thighs workout.
Watch Express Workouts Season 1 Episode 2 Now
1.
Express - Warm Up
2009-01-15
A total body warm up.
Watch Express Workouts Season 1 Episode 1 Now
Express Workouts is a series categorized as a new series. Spanning 1 seasons with a total of 15 episodes, the show debuted on 2009. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch Express Workouts
How can I watch Express Workouts online? Express Workouts is available on Gilad TV with seasons and full episodes. You can also watch Express Workouts on demand at Prime online.
Genres
Channel
Gilad TV
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