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10 Years Younger

Where to Watch 10 Years Younger

19.
Janine and Eileen
2011-02-01
Myleene meets jaded granny Janine Fairfax and busy working mum Eileen Flaherty, both of whom hope to roll back the years.

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18.
10 Years Younger: Bus Pass Challenge
2009-11-25
Myleene and the team try to turn back the clock for 64-year-old sun-lover Marie and 72-year-old Betty, who wants to look less grannyish, and more like the vibrant woman she feels inside…

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17.
Mel and Cathy
2010-08-12
The show revisits single-chef and mum Mel Smith, and artist and mum-of-four Cathy Fisher, to find out how their make-over transformations have impacted on their lives.

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16.
Denise and Linda
2010-08-11
The show revisits two memorable transformations from a previous series, hooking up again with community support worker Denise Pearson, and school secretary Linda Strallen.

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15.
Vivienne and Amanda
2009-04-02
This episode turns back time to revisit two of the programme's favourite ladies: Vivienne Tremaine, the DIY diva who lost her hair and her looks, and ex-navy girl and mum-of-five Amanda…

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14.
Veronica and Simon
2009-03-26
This episode looks back at two top transformations to see how time has treated the participants since.

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13.
Nikki and Jane
2009-02-26
Myleene Klass catches up with two of the success stories from the last series. Kennel maid and ex-Mohican wearer, 39-year-old Nikki, was a washed-up, ghostly goth with white hair, false…

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12.
Liz and Julie
2010-08-05
Can horsey girl Liz Farr and mum-of-five Julie Matthews get their groove back?

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11.
Series 6 Episode 11
Nicky Hambleton-Jones revisits 35-year-old Richard Power who had the treatment last year. Has Richard now realised that the secret to eternal youth isn't cigarettes and alcohol?

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10.
Series 6 Episode 10
Nicky Hambleton-Jones revisits 34-year-old Sue Chamberlain who had the full make-over a year-ago, retracing her transformation and finding out whether she has kept herself in check.

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9.
Series 6 Episode 9
Nicky Hambleton-Jones and team come to the rescue of 42-year-old wife and mother Janice Holmes.

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8.
Series 6 Episode 8
Nicky Hambleton-Jones and team come to the rescue of 45-year-old Welsh farmer Sharon Evans who is feeling very tired and neglected.

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7.
Series 6 Episode 7
Presenter and stylist Nicky Hambleton-Jones and her team come to the rescue of 44-year-old Liz Okoye from Bournemouth as she seeks to drop a decade.

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6.
Series 6 Episode 6
Presenter and stylist Nicky Hambleton-Jones is on hand to crack the whip as fortysomething journalist Liz O'Reilly goes to boot-camp in order to make herself pass for a 37-year-old.

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5.
Series 6 Episode 5
Nicky Hambleton-Jones and team come to the rescue of 32-year-old Jayne Lowe who is a mother of three under-fives and feeling very unglamorous.

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4.
Series 6 Episode 4
Nicky Hambleton-Jones and team come to the rescue of 49-year-old Debbie Rotchell, who smokes 15,000 cigarettes a year and loves to sunbathe.

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3.
Susan and Helen
2009-02-19
For 29-year-old mum-of-three Helen, life should be about looking good and feeling great. But clad in baggy t-shirts and plagued by a catalogue of skin problems, Helen is in dire need of some youthful sparkle.

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2.
Series 6 Episode 2
Nicky Hambleton-Jones and team come to the rescue of 44-year-old band promoter Tony Goodwin.

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1.
Kathleen and Mary
2009-02-05
Cleaning company manager Mary Gibson has the body of a 30-something but her face tells a very different story. A lifetime of sunbeds and smoking have piled on the years, leaving Mary with no choice but to carry out a daily 'Polyfilla' makeup job to fill the cracks.

Watch 10 Years Younger Season 6 Episode 1 Now

10 Years Younger is a revolutionary reality television series that aired on Channel 4 in the UK between 2004 and 2009 that showcased the transformative power of cosmetic surgery, beauty treatments, and lifestyle changes. The innovative concept of the show offered an in-depth exploration of influential beauty and ageing factors and presented an enticing amalgamation of lifestyle, fashion, health and beauty trends.

Driven by the universally appealing premise of reversing the aging clock, the show came with a tagline- 'The Challenge: A decade off in 10 days'. As suggested, the fundamental challenge of the show was to make participants look and feel '10 Years Younger' in just ten days. This was accomplished using an innovative and comprehensive approach, ranging from surgical and dental procedures, skincare regimen, hair transformations, life coaching, and stylish makeovers.

Each episode was focused on one participant, predominantly women but also featuring few men integrated into the series once in a while. The participants, who felt they looked older than their chronological age due to factors like stress, health issues, lifestyle choices, or just natural ageing process, were eager to turn their life around and regain confidence and cheerfulness.

The show began with the presenter, Nicky Hambleton-Jones, stopping passers-by in the streets with a photo of the participant in question. They were then asked to estimated the participant's age, which subsequently was revealed. This interaction was not just a tool to establish the participant's perceived age but also provided the viewers an insight into how ageing and appearance could drastically impact a person's self-esteem and how the general public perceives them. This established a jumping-off point from where the exciting and emotional roller-coaster of transformations began.

A team of accomplished and experienced professionals provided their expertise towards this endeavor. This team included leading names in cosmetic surgery, dentistry, hairdressing, makeup and non-surgical beauty procedures. Their objective was not just to create on-the-outside changes but also to inspire the individuals towards maintaining a healthier lifestyle for long-lasting effects.

One interesting aspect of the show was its ability to facilitate vital conversations around ageing and beauty norms. The viewers bore witness to breakthrough procedures in cosmetic and aesthetic surgery - from face lifts, tummy tucks and liposuction to non-surgical procedures like Botox, dermal fillers and chemial peels. In every stage, the participants’ emotions were captured, effectively portraying the experience of their transformative journey and the psychology behind the decision to undergo such drastic changes, keeping the viewers engaged throughout.

Likewise, viewers also had the chance to learn about good skincare regimen, healthy dietary habits, effective exercise routines, wardrobe transformation and the art of applying makeup - which made the show engaging and educative. The dental transformations were often extraordinary, further highlighting the connection between good oral health and youthful looks.

10 Years Younger also delved into the potential risks of cosmetic enhancements and the importance of aftercare for sustainable results. The show did not shy away from showing the pain and discomfort often associated with these procedures, making the experience relatable and less glamorized.

At the end of each episode was the grand reveal where the participant's transformation was unveiled. Again, their age was estimated by random people on the street and the difference between the initial and final perception acted as a morale-boosting age forecast, showing a shared sense of achievement and triumph for the participant, the professionals, and the viewers alike. The grand reveal not only revealed the physical change but often reflected a brightened confidence in the participants, truly reflecting that they felt 10 Years Younger.

In conclusion, 10 Years Younger was an empowering TV show that encouraged positive body image, self-confidence and highlighted the importance of self-care. While it offered countless dramatic transformations, it was also a narrative of personal journeys, the fight against societal beauty norms and a fascinating insight into the emerging landscape of cosmetic surgery and beauty advancements. Complex, emotional, and inspiring, 10 Years Younger proved to be a revolution in appearance-based reality TV shows.

10 Years Younger is a series categorized as a returning series. Spanning 6 seasons with a total of 102 episodes, the show debuted on 2025. The series has earned a moderate reviews from both critics and viewers. The IMDb score stands at 5.9.

Genres
Channel
Channel 4
Rating
IMDB Rating
5.9/10
Cast
Myleene Klass, Denise Welch, Nicky Hambleton-Jones