Treating Anxiety
Treating Anxiety
Seasons
September 4, 2025
A recent study synthesizing more than 50 years of sleep research showed that even short periods of sleep loss resulted in increased anxiety symptoms. Meet Dr.
Watch Treating Anxiety Season 1 Episode 12 Now
September 4, 2025
Medication can be a powerful and effective tool in the treatment of anxiety. But to choose a medication that is right for your body, your life, and your anxiety, you
Watch Treating Anxiety Season 1 Episode 11 Now
September 4, 2025
Explore the anxiety manifestations of indecision and procrastination, both of which are rooted in avoidance (of uncertainty and negative emotions) and keep us from moving forward in our lives.
Watch Treating Anxiety Season 1 Episode 10 Now
September 4, 2025
Self-criticism is a normal part of existence. But with anxiety, self-criticism can get in our way. Explore the characteristics of pathological self-criticism and the nine needs it fulfills in us. Nine? No wonder it
Watch Treating Anxiety Season 1 Episode 9 Now
September 4, 2025
Learn about perfectionism
Watch Treating Anxiety Season 1 Episode 8 Now
September 4, 2025
Learn about the many different types of obsessions
Watch Treating Anxiety Season 1 Episode 7 Now
September 4, 2025
Because we are social animals living our lives in social situations, social anxiety can have a significant affect on our ability to attain our goals.
Watch Treating Anxiety Season 1 Episode 6 Now
September 4, 2025
Of the three components of anxiety, behavior is the factor we can best control. Participate in an exercise to identify your values and then learn how those values drive your behavior and affect your anxiety.
Watch Treating Anxiety Season 1 Episode 5 Now
September 4, 2025
Explore the causes of the physiological symptoms of anxiety from blushing to shortness of breath to trembling hands.
Watch Treating Anxiety Season 1 Episode 4 Now
September 4, 2025
Worry that feels uncontrollable and physical tension are the two pillars of a very common anxiety diagnosis called general anxiety disorder. Explore why we all worry from time to time and the difference between worry and general thinking.
Watch Treating Anxiety Season 1 Episode 3 Now
September 4, 2025
What exactly is anxiety? Discover the numerous relationships between the three elements of anxiety: thoughts, physiological sensations, and behavior.
Watch Treating Anxiety Season 1 Episode 2 Now
September 4, 2025
Have you ever considered that you just might owe your life to anxiety? Learn how evolution favored those with a healthy amount of anxiety, including your personal ancestors.
Watch Treating Anxiety Season 1 Episode 1 Now
Treating Anxiety is a series categorized as a new series. Spanning 1 seasons with a total of 12 episodes, the show debuted on 2025. The series has earned no reviews from both critics and viewers.
How to Watch Treating Anxiety
How can I watch Treating Anxiety online? Treating Anxiety is available on The Great Courses with seasons and full episodes. You can also watch Treating Anxiety on demand at Prime, The Roku Channel, Prime Video online.
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