The Bi-Weekly Wellness Plus Podcast
The Bi-Weekly Wellness Plus Podcast
Seasons
15.
The 5 Best Supplements for Health and Wellness with Dr. Ashley Maltz
2018-11-14
Taking supplements such as vitamins, minerals, and essential fatty acids can be a fantastic way to improve your health. Although choosing which supplements to take and which brands to trust can be overwhelming if you're unsure where to start.
Watch The Bi-Weekly Wellness Plus Podcast Season 1 Episode 15 Now
14.
The Remedy for Burnout: Self Care and How to Practice It with Sandra Foreman
2018-11-14
Sandra Foreman is the Founder of The Spa In Me L.L.C. which offers self-care coaching and retreats for women. However, it was her highly stressful career as a lawyer that made it necessary for her to remedy her own burnout. In this episode Sandra will discuss how she was able to find balance in her life, and provide her favorite take-home tips for keeping burnout, stress and overwhelm at bay.
Watch The Bi-Weekly Wellness Plus Podcast Season 1 Episode 14 Now
13.
Busting Myths about Chiropractic Care with Dr. Jeff Echols
2018-11-14
Dr. Jeff Echols is a D.C. and Nutritionist who has been offering holistic care to patients in Texas for over 25 years. In today's episode he will discuss the most common misconceptions about chiropractic care, and offer solutions for those experiencing back pain, neck pain, headaches, and inflammation.
Watch The Bi-Weekly Wellness Plus Podcast Season 1 Episode 13 Now
12.
Headache, Migraine, and Tension Relief Tips
2018-11-06
Most of us have suffered with headaches or migraines at some point in our lives, and in this episode Corrina & Robert discuss some natural ways of relieving headaches and some ways of preventing them, some of which you might never have thought of.
Watch The Bi-Weekly Wellness Plus Podcast Season 1 Episode 12 Now
11.
The Paleo Diet: How I Healed Chronic Fatigue & Fibromyalgia
2018-11-06
Michelle Norris is the founder and CEO of Paleo f(x)™, the largest Paleo conference in the world. Her personal health issues and struggles with traditional medical orthodoxy inspired her to upend the way the world tackles health, wellness and prosperity.
Watch The Bi-Weekly Wellness Plus Podcast Season 1 Episode 11 Now
10.
Physical Fitness, Health, and Happiness with Julia Marie
2018-11-06
In preparation for her upcoming 30 Days of Yoga for Weight Loss Program, Power Yoga Instructor and Personal Trainer Julia Marie is back to discuss her philosophy on maintaining fitness for the everyday person, and how physical health relates to mental functioning, confidence, and overall happiness.
Watch The Bi-Weekly Wellness Plus Podcast Season 1 Episode 10 Now
9.
Meditation and The Key to Happiness with Gen Norden, Buddhist Nun
2018-11-01
Gen Norden was ordained as a Buddhist Nun in 1994 and never looked back. For nearly 25 years she has devoted her life to teaching others how to find happiness within themselves.
Watch The Bi-Weekly Wellness Plus Podcast Season 1 Episode 9 Now
8.
Red Light Therapy, Cryotherapy, Pulsating Compression and CryoFacials with Chase
2018-10-19
Chase McKinzie, owner of U.S. Cryotherapy- Austin, is back to expand and explain the tool belt for cellular health beyond cryotherapy. This science-heavy episode features a close look at technologies such as red light therapy, pulsating compression, and the synergistic effects of these when combined with cryotherapy.
Watch The Bi-Weekly Wellness Plus Podcast Season 1 Episode 8 Now
7.
Should I go Paleo or Vegan? Diets Explored: Vegetarian, Ketogenic, Intermittent
2018-10-19
The right diet that supports your body, lifestyle, ethical beliefs, and weight loss goals DOES exist. In today's episode, Michelle Norris, Founder of the largest paleo conference in the world, Paleo f(x)™, is here to share her knowledge of various diets such as paleo, primal, vegan, keto, I.
Watch The Bi-Weekly Wellness Plus Podcast Season 1 Episode 7 Now
6.
Skin Care and Beauty: Natural Alternatives to Cosmetic Surgery and Botox with Dr. Paula Bruno
2018-10-12
Acupuncture, massage, and Traditional Chinese Medicine protocols can be fantastic alternatives to more invasive beauty procedures such as Botox or plastic surgery. In this episode, Dr.
Watch The Bi-Weekly Wellness Plus Podcast Season 1 Episode 6 Now
5.
Cryotherapy: Reduce Pain and Inflammation, Improve Sleep and Overall Health with Chase McKinzie
2018-10-12
Cryotherapy is undoubtedly trending among health-conscious people, but what does subjecting yourself to subzero temperatures actually accomplish? In today's episode, Chase McKinzie, Owner of U.
Watch The Bi-Weekly Wellness Plus Podcast Season 1 Episode 5 Now
4.
What is Homeopathy and How Does it Work?
2018-09-18
It is natural to have questions when seeking a new path for your health, and with so many misconceptions about homeopathy out there, it can be hard to tell what's right for you. In today's episode Noel Peterson, C.
Watch The Bi-Weekly Wellness Plus Podcast Season 1 Episode 4 Now
3.
5 Tips for New Yogis, Body Positivity, and Comfort Zones with Julia Bennett
2018-09-04
Yoga Instructor Julia Bennett covers the new yogi basics in this episode and gets real about her own struggles with body confidence inside and outside the yoga studio.
Watch The Bi-Weekly Wellness Plus Podcast Season 1 Episode 3 Now
2.
Trigger Point & Self-Massage With Robert Gardner
2018-09-04
Massage Therapist and Yoga Instructor Robert Gardner is back to discuss how you can improve your self care routine with self massage in order to prevent pain and increase your quality of life.
Watch The Bi-Weekly Wellness Plus Podcast Season 1 Episode 2 Now
1.
Can't Sleep? Tips for Insomnia, Chronic Fatigue, and Restful Sleep with Tenesha Wards
2018-09-04
If you have problems with fatigue or insomnia, you are not alone. In this episode, Tenesha Wards, D.C., is back to discuss these commonly reported problems and offer her favorite sleep solutions.
Watch The Bi-Weekly Wellness Plus Podcast Season 1 Episode 1 Now
The Bi-Weekly Wellness Plus Podcast is a series categorized as a new series. Spanning 1 seasons with a total of 15 episodes, the show debuted on 2018. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.
How to Watch The Bi-Weekly Wellness Plus Podcast
How can I watch The Bi-Weekly Wellness Plus Podcast online? The Bi-Weekly Wellness Plus Podcast is available on Psychetruth Target Public Media LLC with seasons and full episodes. You can also watch The Bi-Weekly Wellness Plus Podcast on demand at Prime, Prime Video online.
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