Watch Boosting Your Emotional Intelligence Online

Boosting Your Emotional Intelligence

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Boosting Your Emotional Intelligence

2017The Great Courses Signature Collection1 Seasons24 Episodes

Seasons

24.
The Future of Emotional Intelligence
2017-06-23
Does technology help or hurt our EQ? On the one hand, we all know the difficulty of accurately perceiving emotions when communicating by email, text, or other electronic platforms.

Watch Boosting Your Emotional Intelligence Season 1 Episode 24 Now

23.
Emotional Intelligence in Health Care
2017-06-23
Have you ever left a medical appointment feeling angry, frustrated, or even insulted? Whether it was the content of the meeting or the personalities involved that caused your frustration, you can learn how to improve your healthcare interactions by better understanding and monitoring your emotions - and those of your healthcare provider.

Watch Boosting Your Emotional Intelligence Season 1 Episode 23 Now

22.
Chronic Disease and EQ
2017-06-23
Medical professionals have long known that a patient's emotions play a key role in accepting and managing a diagnosis of chronic disease. But recent research reveals additional relationships between EQ and health-oriented behaviors.

Watch Boosting Your Emotional Intelligence Season 1 Episode 22 Now

21.
Behavior Change and EQ
2017-06-23
If you've ever tried to change a significant behavior - quit smoking, lose weight, be more patient with your co-workers - you know how very difficult it can be. But you'll be ahead of the game if you consider the role your emotions play in your behavioral choices and motivation.

Watch Boosting Your Emotional Intelligence Season 1 Episode 21 Now

20.
Emotion Regulation Disorders
2017-06-23
Heightened emotional experience - a common characteristic of anxiety and depression - could potentially be helped by EQ skills. Learn how Dialectical Behavior Therapy and the relatively new Emotion Regulation Therapy address certain common elements and skill deficiencies in a variety of "distress disorders," regardless of specific diagnosis.

Watch Boosting Your Emotional Intelligence Season 1 Episode 20 Now

19.
Stress Management
2017-06-23
Learn about the nervous and hormonal systems that cause our physiological responses to stress, and how they are related to chronic disease. Research shows that improving our EQ skills can help mediate these reactions in the body, possibly leading to both a safer stress response and better health overall.

Watch Boosting Your Emotional Intelligence Season 1 Episode 19 Now

18.
Workplace Culture
2017-06-23
Being aware of EQ skills in all aspects of workplace culture can lead to greater workforce engagement with employees who feel seen, heard, and valued. But actively managing workforce culture isn't just a "feel good" for employees.

Watch Boosting Your Emotional Intelligence Season 1 Episode 18 Now

17.
Leadership and EQ
2017-06-23
While companies spent $31 billion on leadership-training programs in just one recent year, more than 60 percent of respondents to the Global Human Capital Survey reported that such programs yielded only "some" value at best. Learn how EQ skills training is helping many business leaders better accomplish their long-term goals.

Watch Boosting Your Emotional Intelligence Season 1 Episode 17 Now

16.
Occupational Stress and Burnout
2017-06-23
Since 1995, work stress in the U.S. has increased 300 percent, with the most significant issues being depersonalization and disconnection. In many cases the use of EQ skills such as somatic quieting and improved concentration and focus can help. But could "love" be the newest way to lessen workplace stress?

Watch Boosting Your Emotional Intelligence Season 1 Episode 16 Now

15.
EQ in the Workplace
2017-06-23
EQ skills can have a positive impact in any group of people working together toward a common goal. In addition to helping personal interaction among workplace teams, EQ skills have been shown to facilitate creativity, excitement, and enthusiasm in employees and leadership alike.

Watch Boosting Your Emotional Intelligence Season 1 Episode 15 Now

14.
Interpersonal Conflict
2017-06-23
We are all aware that conflict exists between individuals or distinct social groups that see each other as "different." Conflict is part of life, and groups of people are always going to disagree on some issues.

Watch Boosting Your Emotional Intelligence Season 1 Episode 14 Now

13.
Intimacy and EQ
2017-06-23
The quality of your baby-caregiver relationship does affect your EQ skills and later relationships. But regardless of previous attachment styles, EQ training can teach you how to successfully express and perceive emotions - two necessary skills for successful adult intimate relationships.

Watch Boosting Your Emotional Intelligence Season 1 Episode 13 Now

12.
Social Intelligence
2017-06-23
We've all been in certain social situations we wish we could just forget: that awkward first date, the floundering job interview, the performance review that took us completely by surprise. Learn how to use your EQ to improve your social intelligence and strengthen social relationships in every aspect of your life.

Watch Boosting Your Emotional Intelligence Season 1 Episode 12 Now

11.
Emotional Intelligence Training
2017-06-23
Social-Emotional Learning (SEL) is now taught in more than 30,000 schools across the U.S. because research has revealed a close relationship between emotions and learning. However, "a close relationship" is not the same as cause and effect. Explore several of the most popular SEL programs and their goals and strengths - and learn why outcomes are so difficult to measure.

Watch Boosting Your Emotional Intelligence Season 1 Episode 11 Now

10.
The Development of EQ
2017-06-23
Research has shown that while genetic makeup does play a role in our EQ, it also is significantly impacted by how we were parented and socialized as a young child. But even if childhood was not ideal and our parents modeled very poor EQ skills, see how it is always possible to improve EQ now through purposeful training.

Watch Boosting Your Emotional Intelligence Season 1 Episode 10 Now

9.
Managing Others' Emotions
1970-01-01
As the famous joke goes, no one has ever become calm because another person ordered them to "Calm down!" But are there real ways we can influence another person's emotions and consequent behaviors?

Watch Boosting Your Emotional Intelligence Season 1 Episode 9 Now

8.
Managing Your Emotions
2017-06-23
All of us have felt at times that our emotions were in charge and we were just helplessly along for the ride. Maybe we've hyper-reacted from a place of anger and fear.

Watch Boosting Your Emotional Intelligence Season 1 Episode 8 Now

7.
Understanding Emotions
2017-06-23
What are the primary emotions and their associated thoughts and behaviors - emotions found across all cultures, languages, and income and educational levels? Learn how to perceive and correctly identify emotions and their triggers, and to explore the complex relationships between emotions we classify as positive and negative.

Watch Boosting Your Emotional Intelligence Season 1 Episode 7 Now

6.
Perceiving and Expressing Emotions
2017-06-23
When speaking to someone in person, you pick up clues as to that individual's emotional state from the words used, the tone of voice, posture, and facial expressions. But what about self-perception?

Watch Boosting Your Emotional Intelligence Season 1 Episode 6 Now

5.
Emotional Impacts
2017-06-23
You probably already realize that your EQ affects your most intimate relationships - your ability to choose appropriate partners and develop long-term satisfying and productive relationships. But the impact of your EQ doesn't stop there.

Watch Boosting Your Emotional Intelligence Season 1 Episode 5 Now

4.
Embodied Emotions
2017-06-23
Do your emotions affect your physical body or do changes in your physical body cause your emotions? Learn which parts of your central and peripheral nervous systems contribute to the experiences we recognize as emotions.

Watch Boosting Your Emotional Intelligence Season 1 Episode 4 Now

3.
Exploring Emotions
2017-06-23
Although you've experienced emotions every day of your life, learning to manage them requires an understanding of how emotions are generated. Learn about the steps in this process and resulting feedback cycles as described in the Modal Model of Emotions.

Watch Boosting Your Emotional Intelligence Season 1 Episode 3 Now

2.
Measuring EQ
2017-06-23
Measuring your IQ is straightforward, and the standardization of scores on the overall test and subtests are well established. But quantifying your EQ is a much newer and more complex endeavor.

Watch Boosting Your Emotional Intelligence Season 1 Episode 2 Now

1.
What Is Emotional Intelligence (EQ)?
2017-06-23
Learn about the relatively recent emergence of emotional intelligence as a unique field of inquiry and the three leading theories used to describe and understand EQ. With your emotion journal, you'll start building your EQ Skills Tracker, a running library of what you learn in this course about your own emotions and a to-do list for future learning.

Watch Boosting Your Emotional Intelligence Season 1 Episode 1 Now

Boosting Your Emotional Intelligence from The Great Courses Signature Collection is a comprehensive and engaging educational series that aims to help viewers enhance their emotional intelligence skills. Emotional intelligence, often referred to as EQ, is the ability to recognize, understand, and manage our own emotions as well as those of others. This series delves into the various facets of emotional intelligence and provides practical strategies and techniques to improve one's EQ in both personal and professional settings.

Throughout the course, viewers are guided by experts in the field who breakdown the key components of emotional intelligence and offer valuable insights into how to cultivate these essential skills. From self-awareness and self-regulation to empathy and social skills, each module explores different aspects of EQ and provides actionable tips for boosting one's emotional intelligence.

One of the standout features of Boosting Your Emotional Intelligence is its interactive format, which includes real-life scenarios, case studies, and practical exercises to help viewers apply the concepts learned in the course. By engaging with these exercises, viewers can strengthen their emotional intelligence skills and develop a deeper understanding of their own emotions and those of others.

The instructors in this series are knowledgeable and engaging, making complex topics easy to understand and digest. They draw from their own expertise and experiences to illustrate key concepts and provide real-world examples of how emotional intelligence can make a significant impact on various aspects of our lives. Whether it's improving relationships, making better decisions, or navigating challenging situations, the instructors offer valuable advice on how to leverage emotional intelligence for personal and professional growth.

Another highlight of Boosting Your Emotional Intelligence is its focus on practical applications. The series goes beyond theoretical discussions and provides viewers with concrete strategies for enhancing their emotional intelligence in everyday life. By implementing the techniques and tools shared in the course, viewers can begin to see tangible improvements in their ability to communicate effectively, manage conflicts, and build stronger connections with others.

Overall, Boosting Your Emotional Intelligence is a valuable resource for anyone looking to develop greater self-awareness, improve their relationships, and excel in both their personal and professional lives. Whether you're a seasoned professional looking to enhance your leadership skills or an individual seeking to better understand and regulate your emotions, this series offers a wealth of knowledge and practical advice to help you boost your emotional intelligence.

With its engaging format, expert instruction, and practical insights, Boosting Your Emotional Intelligence is a must-watch for anyone interested in unlocking their full potential and leading a more fulfilling and successful life. So, don't miss out on this opportunity to enhance your emotional intelligence skills and take your personal and professional growth to the next level.

Boosting Your Emotional Intelligence is a series categorized as a new series. Spanning 1 seasons with a total of 24 episodes, the show debuted on 2017. The series has earned a no reviews from both critics and viewers. The IMDb score stands at undefined.

How to Watch Boosting Your Emotional Intelligence

How can I watch Boosting Your Emotional Intelligence online? Boosting Your Emotional Intelligence is available on The Great Courses Signature Collection with seasons and full episodes. You can also watch Boosting Your Emotional Intelligence on demand at Prime, The Roku Channel, Prime Video online.

Genres
Channel
The Great Courses Signature Collection
Cast
Jason M. Satterfield