
From stress to happiness

From stress to happiness
"A documentary about how to let go of fear, anxiety and the illusion of control"
Where to Watch From stress to happiness

Alejandro is an ordinary man, as probably you and me. Like most of us he is in search of happiness, but he has reached that point where he understands that many of the decisions he made in his life, which seemed to bring him calm and satisfaction, only added stress and tiredness. He doesn't know, he doesn't understand how to change his way of thinking. He doesn't know what the path to happiness is.In the year 2018 he has a unique opportunity: to travel in a very close way along a Buddhist monk who lived 50 years in the Himalayas and accompanied the most recognized masters of Tibetan Buddhism (Matthieu Ricard), an extraordinary Benedictine monk of 92 years (Brother David) and a prestigious neuroscientist who has studied the brain of Matthieu Ricard (Tania Singer), during their stays in Buenos Aires and the Argentinean Patagonia.Alejandro's wife, is a cultural producer, and responsible for bringing Matthieu (who has been described by the international press as "the happiest man in the wo
