Eating Well for Optimum Health is an informational film, available through Netflix, in which Harvard alumn Dr. Andrew Weil explains how to achieve better health. Dr. Weil outlines his nutritional guidelines for a healthier self and a higher quality of life in the film, similarly as he does in the book upon which the film is based. By breaking his guidelines down into a simple layout, centered around seven overarching principles, Dr. Weil simplifies dense information and makes it accessible to general audiences. For anyone who wants to better understand how food relates to everyday life'on personal, cultural, and social levels'Dr. Weil's Eating Well for Optimum Health is a valuable resource on the educational journey to health. Lean MORE [EDIT]
Watch Eating Well for Optimum Health Online At:
Duration: 1:22:00
Source: Netflix
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Source: Netflix
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Source: Amazon Instant Video
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Source: Amazon Instant Video
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